Listen to part 4 (the end) of the Morgan Hill Forest Marathon Series. Thank you for being here.

Do you notice the stories you tell yourself? How do you shift them when they’re not serving you?

Join the conversation over on Substack.

Have a great Thursday and keep moving,

Julie

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit juliebhughes.substack.com