Hey Guys! We are continuing tales from motherhood. In this weeks episode, I had the chance to speak with My amazing Manager/ Big Sis from my previous job Lynne and my previous co-worker Jasmine. After having my firstborn, I was diagnoses with postpartum depression and anxiety. I did not pick up on the symptoms. However, they were the ones who saw the signs and guided me to assess myself and get the help I needed to cope and heal. After listening to their stories, I see they saw themselves through me.  I can't help but notice that we are all connected.

Sometimes changes behaviors are signs of something deeper. Remember to care enough to ask if your friends or loved ones are okay. We are all connected.