Show Notes:

We Are Nerdstrong Podcast is what happens when you mix Dungeons & Dragons with Cardio and Dumbbells.

This is a special mini episode of We Are Nerdstrong podcast, Coach Andrew discusses getting started on how to stick to it.

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Listen on Spotify - HERE

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Music used in this episode titled "Exist" and composed by Trygge, hear more at Trygge.com

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