<p>This week Kat and Sara explore being present in the moment versus being caught up in one's thinking. What do both states feel like? Can we live from a presence of being more of the time? Why would I want to? Is it an either/or situation or a continuum?

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This week Kat and Sara explore being present in the moment versus being caught up in one's thinking. What do both states feel like? Can we live from a presence of being more of the time? Why would I want to? Is it an either/or situation or a continuum?

We Are Only Ever in One of Two Places

We Go Deep with Kat and Sara is an unedited and uncut podcast about who we all are as humans. What is true for everyone. Join us for the deeper conversation of living from our true nature. These are unedited conversations that may contain long, thoughtful pauses. 

Who are we? Dr. Kathleen Perry and Dr. Sara O’Neill are transformative entrepreneurs, catalysts for your potential, and health practitioners. We love helping others live their best life.

Education

Self-Improvement

We Go Deep with Kat and Sara is an unedited and uncut podcast about who we all are as humans. What is true for everyone. Join us for the deeper conversation of living from our true nature. These are unedited conversations that may contain long, thoughtful pauses. Who are we? Dr. Kathleen Perry and Dr. Sara O’Neill are transformative entrepreneurs, catalysts for your potential, and health practitioners. We love helping others live their best life.

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We Are Only Ever in One of Two Places

We Are Only Ever in One of Two Places