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Does "kegel" rhyme with "bagel", or is it "KEE-gel" like "beagle"? Pelvic floor therapist Lindsey Vestal teaches us that pronunciation is not what matters. All humans have a pelvic floor, and she explains where it's located, what it does, and how to seek help for issues that might be related to it. Tune in for an interactive exploration of your body the likes of which no podcast has ever attempted before!

The Functional Pelvis

Lindsey's Online Workshop: Kegels That Work

The recommended Kegel exerciser:  KGOAL

Fecal Transplant for Ulcerative Colitis

More on Fecal Transplantation

Sound Effects obtained from Zapsplat

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