This episode explores the issues of enmeshment–the blurred lines of love and identity, and its antidote, self-differentiation. Azarine shares a bit about her experiences of enmeshment within the context of her South Asian family. What solutions she's found that help her to create a differentiated and fulfilling life. Noticing enmeshment isn't about blame, it's about ownership–reclaiming your life. Stop blaming out-dated patterns for your lack of growth, and learn to differentiate yourself and your values.

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