In We are responsible for how we respond to our traumas I echo a sentiment shared by Andy Stumpf on his 'Cleared Hot' Podcast about how we are not responsible for traumas we experience, but that we are 100% responsible for how we react and respond to them.

My suggestions:

• Ask for guidance, then take action
• Take the first step. Literally by walking each morning.
• Don't wait for someone else to do it for you

Godspeed y'all,

Kevin