๐๐ณ ๐ฌ๐ข๐จ ๐ป๐ฒ๐๐ฒ๐ฟ ๐ณ๐ผ๐ฟ๐ด๐ถ๐๐ฒ, ๐ฎ๐ฐ๐ฐ๐ฒ๐ฝ๐, ๐ฎ๐ป๐ฑ ๐น๐ผ๐๐ฒ ๐๐ผ๐, ๐๐ผ๐ ๐ฐ๐ฎ๐ป'๐ ๐ฒ๐
๐ฝ๐ฒ๐ฐ๐ ๐ฎ๐ป๐๐ผ๐ป๐ฒ ๐ฒ๐น๐๐ฒ ๐๐ผ...
Something we discuss often is the inner work.
A lot of your limiting beliefs stem from childhood, even the ones about your body and your relationship with food.
As you progress on your health and fitness journey, eventually you'll end up meeting
Your Shadow...๐ค
Your Ego...๐ฆธ
You Inner Children...๐ถ
And all the other parts of you that have been neglected or silenced after decades of living in a world that's convinced you those parts don't matter.
When I ask clients what they want most when we're done with their program, 9/10 of them say:
"๐ผ ๐ค๐๐๐ก ๐ก๐ ๐๐๐๐ ๐ ๐ก๐๐๐๐, ๐ ๐๐ฅ๐ฆ, ๐๐๐ ๐๐ ๐๐๐ฃ๐ ๐ค๐๐กโ ๐๐ฆ๐ ๐๐๐. ๐ผ ๐ค๐๐๐ก ๐๐ฆ ๐๐๐๐ธ๐
๐๐๐
๐ฟ๐ท ๐ก๐ ๐๐๐๐๐๐๐ก ๐๐ฆ ๐ผ๐๐๐ธ๐
๐๐๐
๐พ."
You want a healthier relationship with your mom, your best friend, or your spouse?!
You want to shift not just your physical and mental health, but expand your emotional and spiritual experiences?!
You want to have an intimate, soul-filling, heart-opening life?!
Then you gotta learn how to forgive, accept, and love your INNER CHILD(ren)โ
I hired 3 different coaches before I was willing to pay this any mind. I used to think "๐๐ ๐ผ ๐๐๐ข๐๐ ๐๐ข๐ ๐ก ๐๐๐ก ๐คโ๐๐ก ๐ ๐ค๐๐๐ก ๐๐๐ ๐๐๐ก ๐๐๐ก, ๐๐ฆ ๐๐๐๐ ๐ค๐๐ข๐๐ ๐๐ ๐๐๐๐๐ก!"
And it was...
For about 3 months.๐ฏ
And before I knew it, losing 125 pounds meant nothing, because I still couldn't FORGIVE, ACCEPT, and LOVE not just myself today, but all the versions of myself up to this point.
And I couldn't let anyone else forgive, love, and accept me either.
Ready to lose the physical AND emotional weight keeping you stuck and frustrated?!
Let's hold those inner children in today's episode of The Glow Getter Show โจ
Inner Child Meditations mentioned in the show:
https://youtu.be/Zatctg4ouSg
https://youtu.be/7_bAQi0Yr68
https://youtu.be/oUIj69WCbNs
FB: https://www.facebook.com/desiree.uzzell/
IG: https://www.instagram.com/desiree_theglowupcoach/
YouTube: https://www.youtube.com/channel/UCI9Jrta8wyQum3JrWFM2IfQ