MORNING MUGS: Practices for MindBodyHeart

We Are The Creators Of Our Experiences


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Enjoy the little things in life, for someday you will realize they were the big things.

In this episode, we explore how ordinary moments can give us a chance to create extraordinary memories. We have the capacity to shape the world we live in. Often we keep on keepin on, so here is your reminder to slow down and take it all in.

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MORNING MUGS: Practices for MindBodyHeartBy Kiera

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