In this episode, we explore the pursuit of happiness — why it often feels just out of reach and how chasing it the wrong way can leave us frustrated and unfulfilled. Happiness isn’t a destination or a constant high; it’s a practice, a mindset, and a series of intentional choices.

We dive into common traps like seeking approval, comparing ourselves to others, or relying on external circumstances, and discuss ways to cultivate lasting joy from within. This episode encourages reflection, self-awareness, and practical strategies to live a more balanced, meaningful, and truly happy life.

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