74. ‘We Are Therapy Girls,’ 4 Ways to Stay True To Yourself + Finding Adult Friendships with Anne Claire

Following up from last week’s episode with psychotherapist and New York Time Best Selling author, Lori Gottlieb - Landyn and Anne Claire are sitting down on the mic together to chat more about mental health and their personal experiences with therapy! This is the relatable, hilarious, yet still moving episode you’ve been hoping for. The two are chatting about: The benefits of couple’s therapy that you haven’t thought of before How Landyn communicates to her daughter's therapist to strike the balance of privacy and involvement Four ways to overcome chronic people pleasing Why wearing a badge of burnout is a thing of the past Anne Claire’s best tip to deepen your friendships!   They also go into depth about the mental health effects around making a big decision  - specifically for Landyn, when she closed down her store front. This episode is equal parts laughs + tears, so grab your wine or your tissue - but you’re in for a treat with this one! For full episode notes, check out: www.livingwithlandyn.com/we-are-therapy-girls-4-ways-to-stay-true-to-yourself-finding-adult-friendships-with-anne-claire