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We trade Thanksgiving laughs for a slate of real fights, breaking down Roach vs Pitbull Cruz, Janibek vs Lara, and why Foster vs Fulton could be the purist’s main event. Venue hopes, undercard rumors, and a sponsor-powered nutrition kick round out a packed hour.

• Roach’s path to points vs Cruz’s pressure
• Janibek’s uppercut timing vs Lara’s legs and exits
• Foster’s shell and counters vs Fulton’s body work and combos
• Frank Martin’s return at 140 and activity questions
• Ramos vs Shane Mosley Jr. and body work risk at 160
• Teofimo vs Shakur announcement and MSG hopes
• Ben Whittaker’s ceiling and true tests at 175
• Why judging and initiative decide the 50-50s

Use code SPAR for 10% off at www.empirenutrition.com. Get the Buffalo chicken meatballs

THE SPAR-INN ON YOUTUBE