Soulcation with Mel Miles

We Can Always Change Our Life with Josh Harris


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 Are you questioning anything about your journey in discovering who you truly are? You are the only one who can define your own story, and that happens by asking the right questions about what you really want in your life.

In this episode of the Soulcation podcast, we have Josh Harris. He’s a coach who works with thought leaders like authors, speakers, personal brands, and heads of message-driven organizations find their voice and reach their audience. 

Listen in to learn the importance of prioritizing your joy and building a life where you rest and do what you want. You will also learn the importance of sharing your story to help others free themselves from the shame of their own stories. 

What You Will Learn:

  • [4:25] Josh explains what he does and how transitioning his life changed who he is.
  • [6:45] How he became a hero of his story by standing by what’s right, even in the face of resistance.
  • [8:58] The doubts he experienced when he was defining himself and discovering his truth.
  • [12:17] How he let go of his past story by asking questions of who he is and finding freedom. 
  • [17:58] The importance of therapy to help you see patterns of what you need and want.
  • [20:09] Mel takes Josh through creating a list of things to nourish his energy.
  • [26:14] Josh defines the old patterns that stop him from choosing rest.
  • [30:07] The importance of building a life where you rest. 
  • [34:39] How Josh is trying to break the old patterns after being in crisis mode for most of his life. 
  • [38:57] He talks about the things he enjoys doing, including working on his branding company.
  • [42:40] How to give yourself affirmation and grace to tell your story and free others. 
  • [49:08] Josh explains how he’s been rediscovering and growing through the pandemic.
  • [49:06] He describes how gratefulness has transformed his life into a life he truly enjoys. 

Relevant Links:

• Free Soulcation Daily Planning Page: https://www.melodymiles.com/daily-planning-page
• Follow Mel Miles on Instagram: https://www.instagram.com/soulcationmel/
• Purchase the Soulcation Planner: https://www.melodymiles.com/soulcation-planner

  • Visit Josh’s website: www.clearandloud.com
  • Follow Josh on Instagram: @harrisjosh
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Soulcation with Mel MilesBy Mel Miles

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