In this solo episode of Real People Real Talk, Colby Long opens up about her deeply personal journey of self-discovery, healing, and coming back to herself. From navigating the challenges of teaching to confronting her inner critic, she shares how reconnecting with her inner child became the key to real growth and lasting happiness.

This conversation dives into the messy, honest side of personal development—what it actually looks like to do the inner work, unlearn old patterns, and choose authenticity even when it's uncomfortable. Colby reflects on the lessons that shaped her, the moments that pushed her to grow, and how she's rediscovering her passion for helping others in a more genuine, aligned way.

If you've ever felt lost, stuck, or disconnected from who you truly are, this episode is a reminder that healing starts within—and that you can do hard things.

Chapters

00:00 Reconnecting with Podcasting 04:56 The Journey of Self-Discovery 10:35 Lessons from Teaching 15:11 Embracing Authenticity and Growth