At 1:30 in the morning, four police officers knocked on her door. Before they spoke, she knew. Her husband had taken his life — no warning, nothing she could have predicted. And in the middle of the chaos that followed, Tricia Baxley felt, for the first time, completely herself. She heard a voice say: you are never going back to the way things were. She knew it was true.

IN THIS EPISODE:

• A dysfunctional childhood in Connecticut — and the drive toward finance that came from needing to take care of herself
• February 21, 2016: the knock on the door and the decision made in the first hours — no secrets, no shame
• Six weeks later: a second family at the same middle school loses a father the same way — Tricia says yes
• The sixth stage of grief: transformation — and how she recognized she was already in it
• The Stories We Tell Ourselves: childhood programming, unconscious choices, and the insecurity under 25 years of high achievement
• Spirituality after loss: "we are always whole — there are just blocks in front of that wholeness"
• Raising two sons through suicide loss with radical transparency — and one firm promise: this will never be your excuse
• How to find Tricia: apathforhealing.com

EPISODE SUMMARY:Tricia spent 25 years performing, achieving, and managing — and never knowing the deep insecurity underneath it all. Her husband's death stripped every defense away and showed her who she actually was. What followed is a decade of deliberate reconstruction: grief support volunteering, life coaching practice, two books, and two sons raised with radical honesty who are now thriving. Ten years on, she barely recognizes the person she used to be — and means it as the highest possible compliment.

ABOUT TRICIA:Certified MBTI Practitioner, Certified Life Coach, grief facilitator, and author of The Stories We Tell Ourselves. Based in Columbus, Ohio.

If you need support: 988 Suicide & Crisis Lifeline — call or text 988
CONNECT: https://www.facebook.com/tricia.baxley.7 | [email protected]
COMMUNITY: https://www.wecandoitwomen.com/

What if the most valuable asset you own isn't in your investment account, but between your ears?

In this episode, Debra Morrison sits down with Dr. Leigh Richardson, founder of The Brain Performance Center, to explore the science of neuroplasticity — the brain's ability to build new connections at any age. Dr. Leigh dismantles the myth that cognitive decline is inevitable, explains how fear and stress hijack decision-making, and shares the neuroscience behind confidence.

She also covers what protects your brain daily: hydration (your brain is roughly 80% water), real food over anything from a bag, a box, or a can, sleep, movement, and connection. And she delivers the message every woman needs: you have to be your own brain health advocate, because nobody else will do it for you.

Her challenge to you: change one thing that will make your life better.

Join our community at WeCanDoItWomen.com. We're stronger together.

Connect with Dr. Leigh

Website: thebrainperformancecenter.com

LinkedIn: www.linkedin.com/in/leigh-richardson-brainperformancecenter

Facebook: facebook.com/DrLeighRichardson

Instagram: @drleighrichardson

YouTube: @TheBrainPerformanceCenter

Why do brilliant plans fail in silent rooms? Because strategy executes at the speed of emotion. London-based strategist Olga Valadon — founder of Change Aligned, featured in Harvard Business Review, Forbes, and Fast Company, and a UK Top 50 Female Leader — joins Debra Morrison to share her wonderfully nonlinear path from Greece to the world's biggest consulting firms, why the right emotional culture is a strategic capability and not a "people initiative," and the program she's building to help women 45+ answer the question: what's next?

Explore Olga's free resources at olgavaladon.com

Join our community at WeCanDoItWomen.com. We're stronger together.

It's too late for me." It's the lie women 50+ hear everywhere — and today, Debra Morrison sets it down for good. Drawing on 47 years as a Certified Financial Planner, Debra shares the two stories from her own life that taught her the true cost of waiting, the women who rewrote the rules at 65, 86, even 100, and the seven morning questions that turn agency into a daily practice. Your best chapters aren't behind you. You're finally qualified.

Join our community at WeCanDoItWomen.com. We're stronger together.

Scams steal $50 billion a year, much of it from seniors who spent a lifetime saving and most of it is never reported. Sherri Combs saw the damage firsthand as a top private banker, watching families buckle when a stroke, a fall, or a scam turned life upside down overnight. So she built something better.

In this episode, Debra Morrison sits down with Sherri Combs, CEO of Silver Streak Senior Services, founder of the nonprofit Silver Streak Senior Solutions, and bestselling author of The Just-In-Case Plan. Sherri reveals how sophisticated today's scams have become, including AI that mimics your grandchild's voice, why she calls our elders "the handshake generation," and the simple habit that protects them: Silver Streak It — pause and verify. She also shares how her vetted directory of over 130 service categories hardens the target around seniors, and why every membership dollar goes back to helping low-income seniors age in place with dignity.

Her parting wisdom applies to every family: crisis turns into chaos, or it turns into calm. The difference is a plan.

Sherri's free gift: download The Just-In-Case Plan workbook at thejustincaseplan.com and start the family conversation before the crisis, not after.

Join our community at WeCanDoItWomen.com. We're stronger together.

What do you do when ten doctors can't tell you what's wrong — and the prognosis they offer is a wheelchair by 35? If you're Eva Vennari, you fire them and find your own answers.

In this episode, Debra Morrison sits down with Eva Vennari, founder of The Elevate Institute, international speaker, bestselling author, and holistic practitioner. Eva shares her 16-year journey from debilitating chronic illness — while raising two daughters on her own — to vibrant health at 52, including the 3 a.m. discovery that changed everything and the mineral balancing work that finally brought permanent relief instead of band-aid fixes.

Eva and Debra explore her three axioms: purpose and health go hand in hand, listening to and loving yourself is the first step to healing, and longevity and reversing chronic illness share the same solution. Her parting message is one every woman needs to hear: don't let anybody dismiss you. You're the only one who lives in your skin.

Eva's free gift: take her Essential Energy Quotient (EEQ) test and receive her companion book with actionable steps to reclaim your energy — link in the show notes.

Join our community at WeCanDoItWomen.com. We're stronger together.

She was three and a half, standing in front of 200 people, when she lifted her dress over her head so no one could see her. Her mother rushed up: "Darlene, put your dress down and sing." Five decades later, that is the title of her memoir — and the philosophy of one of the most extraordinary careers in American music.

IN THIS EPISODE:

• Growing up where creativity was a sin — and discovering the piano as her therapist at nine
• The listening eye technique: teaching pitch-matching to people who think they can't sing
• Soprano soloist on Yanni Live at the Acropolis — 1.5 billion TV viewers
• The tambourine-waving choir nun in both Sister Act films — hired in 60 seconds in a nun's habit she already owned
• Recording with Pink Floyd, Barbra Streisand, Whitney Houston, Celine Dion, and over 1,000 sessions total
• Grammy Award, three nominations, MVP Best Session Singer
• A dog fight shattered her hand at 48 — five years to recover full use
• Launching her own record label at 55 with no manager and no agent — Billboard chart hits and a number one radio record
• Hearing her own song play in the hospital while they cast her broken wrist
• Put Your Dress Down and Sing: the memoir, the message, and why it matters to every woman in this audience

EPISODE SUMMARY:
Darlene built a career almost no one could replicate — and then reinvented it in her 50s, entirely on her own terms. Her pivot to solo indie artist, her own label, 14 albums, Billboard entries, and an Indie Music Hall of Fame induction at the Grammy Museum are proof that the most creative years don't have to be behind you. Her message: put your dress down and sing. Whatever your stage, whatever your song.

ABOUT DARLENE:
Grammy winner, five-octave soprano, sonic therapist, memoirist, and founder of Time Art Recordings. First inductee into IMC's Indie Music Hall of Fame. Based in Studio City, California.

CONNECT: darlenekoldenhoven.com
COMMUNITY: WeCanDoItWomen.com

If this episode made you want to create something — anything — it is not too late. Join us at WeCanDoItWomen.com. A 5-star Apple Podcasts review helps more women find this show.

She woke up in the night with a feeling she couldn't explain. The mammogram letter said she was clear. She went back anyway. The radiographer found a five-and-a-half centimeter tumor the scans had missed for five years. His words: "I can see a woman with potentially life-saving instincts." Tabbin Almond trusted herself. It saved her life.

IN THIS EPISODE:

• London advertising in the 1980s — lunches with Apple, Pepsi, Gillette, and a drinking culture nobody questioned
• How Devon, an absent husband, and two small children became a bottle of wine every night
• Hypnotherapy that worked for seven and a half years — until a cancer diagnosis broke through
• The mammogram that missed everything — and the instinct that didn't
• Alcohol as a known cause of breast cancer — and why her oncology team never mentioned it
• The prosecco photograph: celebrating the end of radiotherapy before she knew the truth
• The shame spiral of problem drinking: rules, broken promises, self-loathing, not answering the phone
• Wine to Water Coaching, The Alcohol Debate Podcast, and a business book shortlisted for Book of the Year
• Finishing on the HYROX podium at 66 after surgeons said she'd never lift her arm above her shoulder

EPISODE SUMMARY:
Tabbin's story has three acts: recognition (drinking that felt normal until it wasn't), instinct (trusting a feeling that saved her life when the medical system missed it), and transformation (turning survival into a mission). Now alcohol-free, thriving at 66, and coaching individuals and corporations on alcohol's hidden costs, she shares the information she wishes someone had given her — and the freedom she found when she finally did the work herself.

ABOUT TABBIN:
Certified alcohol freedom coach, Amazon bestseller, host of The Alcohol Debate Podcast, and founder of Wine to Water Coaching. HYROX competitor at 66. Based in Devon, England.

CONNECT: https://www.winetowatercoaching.com/ The Alcohol Debate Podcast
COMMUNITY: https://www.wecandoitwomen.com/

If this episode made you stop and think about your own drinking — or your body — trust that feeling. Join us at WeCanDoItWomen.com. A 5-star Apple Podcasts review helps more women find this show.

She won a chair in all-state band. The director turned her away. She put down her instrument and didn't pick it up again for decades. When she finally played again, it was at her father's funeral. Teresa Phillips has lived more than most — and turned every piece of it into a lantern for someone else.

IN THIS EPISODE:

• An alcoholic father, a baby brother lost after 18 hours, two abusive relationships, a husband who tried to kill her
• How unprocessed trauma became panic attacks, fibromyalgia, and chronic fatigue
• Moving to Texas to care for her father — and how his death cracked open everything she'd buried
• The inner voice that said "Teresa, you have to change" — and why she finally listened
• The Framework of the Self: self-love, self-respect, self-confidence, self-appreciation — unpacked
• Why self-love is the hardest first step — and why abuse makes us stop loving ourselves first
• How her father gave her music back, one hour a week, before he died
• Forgiveness as freedom: not for them — to break your own chains
• The morning routine that changed everything: sunrise, yoga, meditation, gratitude journal
• Missteps, not mistakes — still moving, never stopped

EPISODE SUMMARY:
Teresa built the Framework of the Self not from a textbook but from decades of survival. Abuse, grief, chronic illness, and decades of silenced pain — all of it cracked open when her father died and she had to face what she had never processed. Four steps, taken one baby step at a time, rebuilt everything. She collects phoenixes because she is one.

ABOUT TERESA:
Speaker, podcaster, voiceover artist, singer, and musician. Creator of the Framework of the Self. Host of Open the Eye podcast. Broadcaster on KWVH 94.3 FM.

CONNECT: https://teresaphillipsofficial.com/
COMMUNITY: https://www.wecandoitwomen.com/

If this episode stirred something buried in you, it is never too late. Join us at WeCanDoItWomen.com. A 5-star Apple Podcasts review helps more women find this show.

She grew up with an alcoholic mother she never saw sober. At 11 she moved to her father's — safer, but still emotionally alone. Tatjana Simakova spent her childhood surviving without support. She spent the next 12 years making sure no teenager has to do the same.

IN THIS EPISODE:

• Growing up in Lithuania — an alcoholic mother, an emotionally absent father, and the art that kept her going
• Why 12 years with teenagers led to one conclusion: the parent-child relationship is everything
• How art therapy reached a 13-year-old Traveller boy who had no words for his grief
• The three-part workshop: group chat, meditation, then whatever arrives on paper — no explanation needed
• Why teenagers are in constant fight-or-flight on Snapchat — and what it costs their self-esteem
• The mirror in Tatjana's office — and the teenagers who can't turn to look at themselves
• One meal a day, no gadgets: the simplest first step any parent can take
• Salvos Parenting: the online village for parents who need community and professionals in one place
• Practicing in English, Russian, and Lithuanian — why mother tongue is the first language of emotion

EPISODE SUMMARY:

Tatjana discovered in 12 years of clinical work what her own childhood had already taught her: when a teenager has at least one trusting relationship with a parent, they can survive almost anything. Without it, everything is harder. Art therapy gave her the tool to bridge the gap — not because teenagers draw well, but because paint and paper carry what words cannot. Her new Salvos Parenting platform builds the village that parents desperately need: community, professionals, resources, and a safe place to ask questions without judgment.

ABOUT TATJANA:

Psychotherapist and art therapist, County Clare, Ireland. 12 years working with teenagers and families. Practicing in English, Russian, and Lithuanian. Founder of Salvos Parenting.

CONNECT: https://salvustherapy.ie/
COMMUNITY: WeCanDoItWomen.com

If this episode made you want to put your phone down and ask your teenager how they really are — do it today. Then join us at WeCanDoItWomen.com. A 5-star Apple Podcasts review helps more families find this show.