Lately, I've found myself asking, What does self-care look like as a society. I'm clear on self-care when it's personal, but when it's something we've experienced, how do we cope? In this episode, I process in real time my thoughts on all the violence in society over the last weekend. How do we move forward?

In this episode, we cover:

✨ What societal self-care can look like

✨ How Gen X may have been the last generation free of school shootings

✨ Simple ways to practice self-care in tragic moments

💌 Mentioned in this episode:

• Subscribe to The P.O.P Society newsletter for more self-care inspo and prompts to help you edit your life with intention.
• The P.O.P. Society on Instagram
• What I'm reading: Slanting Towards the Sea

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