This is a super spectacular Family Fun Friday Edition of the We Choose Respect ParentCast. All of our favorite guests are here. Peter & Ellen Jarrat are here to tell us how to create wearable recycled costumes.

Vist Jarrats.com

Veeg Mama Stephanie Dreyer is here to tell us how to create Peanut Butter, Banana Protein Smoothies.

Be sure to visit veegmama.com

Our fitness friend Renaud Alexandre is here to teach families all about A,B, C sit ups.

Connect with our fitness guru Renaud Alexandre at his facebook page

And our buddy Chris Hardy is back with another great song.

Please visit chrishardyworld.com

Find out all about Jedlie's Totally Interactive Live Shows at jedlie.com