The boys talk about the race weekend, and a breakdown of how the race went. 
Did they hit their targets? Did Alex stick to his heart rate zones? How many jelly babies were sacrificed? Listen to find out.

The boys talk about the race weekend, and a breakdown of how the race went. Did they hit their targets? Did Alex stick to his heart rate zones? How many jelly babies were sacrificed? Listen to find out.

The boys talk about the race weekend, and a breakdown of how the race went.&nbsp;
Did they hit their targets? Did Alex stick to his heart rate zones? How many jelly babies were sacrificed? Listen to find out.

We completed Ironman 70.3 Westfriesland - how was it?! (part 1)

Can we convince you to do a tri? Follow along as we break down the journey to race day—helping beginners navigate training, gear, race strategy &amp; more. Expect training tips, seasoned advice, race prep insights, and plenty of laughs along the way.

In Season 1 we followed the boys on their journey to a long distance triathlon. 
Now, in Season 2, we follow Rebecca as she takes on her first triathlon, guided (and occasionally roasted) by the experienced Papa Woo and her Ironman brothers. 

Feel free to send any q's to hello@dowoowoo.com

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Can we convince you to do a tri? Follow along as we break down the journey to race day—helping beginners navigate training, gear, race strategy & more. Expect training tips, seasoned advice, race prep insights, and plenty of laughs along the way. In Season 1 we followed the boys on their journey to a long distance triathlon. Now, in Season 2, we follow Rebecca as she takes on her first triathlon, guided (and occasionally roasted) by the experienced Papa Woo and her Ironman brothers. Feel free to send any q's to hello@dowoowoo.com

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We completed Ironman 70.3 Westfriesland - how was it?! (part 1)

We completed Ironman 70.3 Westfriesland - how was it?! (part 1)