Plus we caught up with the good brother Kaleb "K. One" Vitale and yarned about how he went from freestyles to fitness. Such a good chat this morning! See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Plus we caught up with the good brother Kaleb "K. One" Vitale and yarned about how he went from freestyles to fitness. Such a good chat this morning! See omnystudio.com/listener for privacy information.

Plus we caught up with the good brother Kaleb "K. One" Vitale and yarned about how he went from freestyles to fitness. Such a good chat this morning!&nbsp;See <a href="https://omnystudio.com/listener" rel="noopener noreferrer">omnystudio.com/listener</a> for privacy information.

We "Confinded" in you this morning 🤫

Gabz and Regz bring you daily comedy crunches. The team breakdown everything from pop-culture, hood politics, music and sport, and sometimes breaking down each other. Catch The Morning Shack every weekday morning from 6-10am on Niu FM - The Beat of the Pacific, or stream live on pmn.co.nz&nbsp;&nbsp;
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Comedy

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Gabz and Regz bring you daily comedy crunches. The team breakdown everything from pop-culture, hood politics, music and sport, and sometimes breaking down each other. Catch The Morning Shack every weekday morning from 6-10am on Niu FM - The Beat of the Pacific, or stream live on pmn.co.nz        

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We "Confinded" in you this morning 🤫

We "Confinded" in you this morning 🤫

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