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We Declare Expansion -- Social Movement -- 001
Social Movement is about moving your body in ways that feel dynamo, fresh, creative -- to you. It’s about humans shakin' it out together in a welcoming space for every body. And you don’t need to know special skills, stay out til midnight at the clubs, or cough up 25 bucks to reap these rewards:
CREATIVE TIME with yourself // LAUGHING // BETTER SLEEP // FEELING GOOD IN YOUR BODY // EXERCISE THAT DOESN'T FEEL LIKE WORK // EXPRESSING MORE OF THE TRUE YOU (AND CARING LESS WHAT OTHERS THINK) // MORE LAUGHING
You will be guided (by seasoned facilitator kate Spacek), and can respond to the prompts in ways that work for you. Looking for a workout? You can have it. Looking to take it slow? It's all yours. It all Belongs. We are in this together, with Freedom and Respect.
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By Kate Spacek
5
22 ratings
Social Movement is about moving your body in ways that feel dynamo, fresh, creative -- to you. It’s about humans shakin' it out together in a welcoming space for every body. And you don’t need to know special skills, stay out til midnight at the clubs, or cough up 25 bucks to reap these rewards:
CREATIVE TIME with yourself // LAUGHING // BETTER SLEEP // FEELING GOOD IN YOUR BODY // EXERCISE THAT DOESN'T FEEL LIKE WORK // EXPRESSING MORE OF THE TRUE YOU (AND CARING LESS WHAT OTHERS THINK) // MORE LAUGHING
You will be guided (by seasoned facilitator kate Spacek), and can respond to the prompts in ways that work for you. Looking for a workout? You can have it. Looking to take it slow? It's all yours. It all Belongs. We are in this together, with Freedom and Respect.