00:00 Intro and Personal Updates

02:51 Navigating Fatherhood: Experiences and Challenges

06:03 Understanding Dad Guilt

11:54 Mom Guilt and Societal Expectations

14:54 Work Dynamics: Remote vs In-Office

23:58 The San Francisco Revival and Navigating Life Changes During COVID

27:24 Coping with Pet Illness

29:31 Philosophical Reflections on Life and Death

34:23 Political Landscape and Its Implications

39:32 Economic Policies and Their Consequences

44:20 The Future of Global Power Dynamics