Jay relays a sensitive conversation where fitness came in handy in a very tough situation.

Jay relays a sensitive conversation where fitness came in handy in a very tough situation.

Jay relays a sensitive conversation where fitness came in handy in a very tough situation.&nbsp;

We Do Hard Things, Right?

A Great Life doesn't happen by accident. I'll share my own experiences, thoughts on training, mindset, life and how to build a great life of your own.&nbsp;

Health & Fitness

Fitness

A Great Life doesn't happen by accident. I'll share my own experiences, thoughts on training, mindset, life and how to build a great life of your own. 

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We Do Hard Things, Right?

We Do Hard Things, Right?