The Amy Guth Podcast

We do resolutions wrong | Amy Guth


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New year, new you? Hard pass. Try new year, perfectly same you, with maybe a small habit added in that amounts to something bigger. Because the narrative around resolutions is steeped in hyper-consumerism and the idea that we only count if we're increasing productivity, continually doing more and are never enough. And who wins in that scenario? Hint: not you.
Song: "Your waves" by Kicktracks
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The Amy Guth PodcastBy Amy Guth