Default to Yes: Clarity, Confidence & Coaching for Midlife Reinvention

We Don’t Always Know What It’s Going to Take (But We Keep Striking Anyway)


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When King Joash struck the ground only three times, he didn’t know what it would take for victory — or how close he was to breakthrough. In this episode, Juli Reynolds, Nurse Coach and founder of The Yes Society, explores the ancient story of Elisha’s arrows through the lens of neuroscience, lifestyle medicine, and faith.

You’ll discover why persistence shapes the brain, how daily habits anchor healing, and how the rhythm of faith mirrors the science of neuroplasticity. Juli invites you to reimagine this story — not just as a battle, but as a harvest: the slow, sacred process of tending your health, heart, and hope until the fruit appears.

Whether you’re navigating self-care, forgiveness, or physical healing, this episode will remind you that breakthroughs come to those who keep striking — even when it feels small, awkward, or unseen.

“If the goal is worthy, we don’t stop that easy. We strike again.”

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Default to Yes: Clarity, Confidence & Coaching for Midlife ReinventionBy Juli Reynolds, Nurse Coach

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