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We don't have a fat problem in America, we have a MUSCLE problem!
Fat is always the focus, but MUSCLE is the organ of longevity. In this episode, Anthony talks about how our society is so focused on burning fat to be healthy and lose weight. Cardio, fad diets, fat burner pills, and the list goes on and on. Anthony why building muscle is so important and how to eat and train accordingly to maximize muscle growth. You don't want to miss this one!
Let us know what you think of the new show content and vibe by leaving us a review to get the show in front of more people!
***If you found value in this or any episode please share it on IG, Facebook, or LinkedIn on your stories and tag me so others can see the show and we can help more people***
Connect with me on Social Media at https://anthonyslinks.phonesites.com/
Learn more about the highly successful performance coaching program: Confident - The Code to Living a Life on Fire at https://createyourconfident.com/pages/group-coaching
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By Anthony Hudson
5
3131 ratings
Fat is always the focus, but MUSCLE is the organ of longevity. In this episode, Anthony talks about how our society is so focused on burning fat to be healthy and lose weight. Cardio, fad diets, fat burner pills, and the list goes on and on. Anthony why building muscle is so important and how to eat and train accordingly to maximize muscle growth. You don't want to miss this one!
Let us know what you think of the new show content and vibe by leaving us a review to get the show in front of more people!
***If you found value in this or any episode please share it on IG, Facebook, or LinkedIn on your stories and tag me so others can see the show and we can help more people***
Connect with me on Social Media at https://anthonyslinks.phonesites.com/
Learn more about the highly successful performance coaching program: Confident - The Code to Living a Life on Fire at https://createyourconfident.com/pages/group-coaching