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We Don't Know What We Don't Know
How open are you to new ideas? There has been countless people in history that were ridiculed and mocked for their radical and new ideas which actually turned out to be true. Listen in to this episode where Dawn explores the importance of being open minded and how this relates to the many differing attitudes around treatments for anxiety and other mental health conditions and mood disorders.
KEY TAKEAWAYS
- Conclusions can only come from the knowledge we already have. If we refuse to be open-minded then we can dismiss the real causes and reasoning behind something.
- Handwashing is one of the most important tools in public health, yet it wasn’t always this way. In fact when a Hungarian Dr Ignaz Semmelweis in the 19th century hypothesised this would stop post-natal deaths he was struck off! Compare this to people also believing the earth was flat and you can easily see how decisions can be made when not all the information is available to them.
- Hypnotherapy is a practice that many people are sceptical about. There will of course be bad examples of this treatment but there are also many, many individuals and research that proves its effectiveness.
- Antidepressants and anti-anxiety medication can be helpful for some people, especially at first but they often don’t work long term and they certainly don’t work for everyone. Hypnotherapy or another alternative therapy could be the answer for many.
- If you would like to experience hypnotherapy, please click the link below to book a taster session. The charge will be refunded against any therapy session or product download from Dawn’s website. https://calendly.com/dkmtherapy/hypnotherapy-taster-session
BEST MOMENTS
“These people dared to challenge ideas that were ingrained in society and in the scholars of the time”
“I know there is far more that I don’t know than I do…it’s not about who’s right it’s about exploring a topic”
VALUABLE RESOURCES
If you would like to experience hypnotherapy, please click the link below to book a taster session. The charge will be refunded against any therapy session or product download from Dawn’s website.
https://calendly.com/dkmtherapy/hypnotherapy-taster-session
CONTACT METHOD
Finding Freedom Facebook Group (https://www.facebook.com/groups/5046568725414144/)
Email Dawn ([email protected])
ABOUT THE HOST
Dawn Morgan
Dawn is a hypnotherapist and resilience coach, trainer, mentor and business owner. Dawn has experienced trauma, terrorist attacks, divorce, being a single parent on benefits, redundancy (more than once) relationship breakdowns... and a whole lot more; and she has always bounced back. Dawn believes that life is for living and we can learn about ourselves from everything we experience, good or bad. We can take those experiences and use them to grow, or use them to shrink... our choice. Dawn chose growth and thinks you should too.
We all have everything we need within us; hope, resilience, compassion, wisdom, confidence; Dawn’s mission is to help you uncover yours!
View all episodes
By Dawn MorganHow open are you to new ideas? There has been countless people in history that were ridiculed and mocked for their radical and new ideas which actually turned out to be true. Listen in to this episode where Dawn explores the importance of being open minded and how this relates to the many differing attitudes around treatments for anxiety and other mental health conditions and mood disorders.
KEY TAKEAWAYS
- Conclusions can only come from the knowledge we already have. If we refuse to be open-minded then we can dismiss the real causes and reasoning behind something.
- Handwashing is one of the most important tools in public health, yet it wasn’t always this way. In fact when a Hungarian Dr Ignaz Semmelweis in the 19th century hypothesised this would stop post-natal deaths he was struck off! Compare this to people also believing the earth was flat and you can easily see how decisions can be made when not all the information is available to them.
- Hypnotherapy is a practice that many people are sceptical about. There will of course be bad examples of this treatment but there are also many, many individuals and research that proves its effectiveness.
- Antidepressants and anti-anxiety medication can be helpful for some people, especially at first but they often don’t work long term and they certainly don’t work for everyone. Hypnotherapy or another alternative therapy could be the answer for many.
- If you would like to experience hypnotherapy, please click the link below to book a taster session. The charge will be refunded against any therapy session or product download from Dawn’s website. https://calendly.com/dkmtherapy/hypnotherapy-taster-session
BEST MOMENTS
“These people dared to challenge ideas that were ingrained in society and in the scholars of the time”
“I know there is far more that I don’t know than I do…it’s not about who’s right it’s about exploring a topic”
VALUABLE RESOURCES
If you would like to experience hypnotherapy, please click the link below to book a taster session. The charge will be refunded against any therapy session or product download from Dawn’s website.
https://calendly.com/dkmtherapy/hypnotherapy-taster-session
CONTACT METHOD
Finding Freedom Facebook Group (https://www.facebook.com/groups/5046568725414144/)
Email Dawn ([email protected])
ABOUT THE HOST
Dawn Morgan
Dawn is a hypnotherapist and resilience coach, trainer, mentor and business owner. Dawn has experienced trauma, terrorist attacks, divorce, being a single parent on benefits, redundancy (more than once) relationship breakdowns... and a whole lot more; and she has always bounced back. Dawn believes that life is for living and we can learn about ourselves from everything we experience, good or bad. We can take those experiences and use them to grow, or use them to shrink... our choice. Dawn chose growth and thinks you should too.
We all have everything we need within us; hope, resilience, compassion, wisdom, confidence; Dawn’s mission is to help you uncover yours!