Wreck Beach Bare Bun 5K Run and Running Naked (without technology) plus song of the week and Ben Kaplan from iRUN Magazine.

We get Naked on RunningFlat Radio

Everything endurance on RunningFlat Radio.  Put up every Tuesday with Chris Uszynski Race Director at http://runningflat.com.  We talk to News Makers, Movers and Shakers and record holder just inspire you off the couch and into your first 5K.  RunningFlat created or produce events such as I RAN THE D, Le Chocolat, Pelee Island Winery Half Marathon, Canada D'Eh Run, Color Run Windsor, Hockeytown 5K and a Reverse Tri.

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Everything endurance on RunningFlat Radio. Put up every Tuesday with Chris Uszynski Race Director at http://runningflat.com. We talk to News Makers, Movers and Shakers and record holder just inspire you off the couch and into your first 5K. RunningFlat created or produce events such as I RAN THE D, Le Chocolat, Pelee Island Winery Half Marathon, Canada D'Eh Run, Color Run Windsor, Hockeytown 5K and a Reverse Tri.

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We get Naked on RunningFlat Radio

We get Naked on RunningFlat Radio