Self-care is so important in this time, please take care of yourself and be happy and healthy. Madeline & I give you our personal self-care journeys and routines that could maybe help you out if need be. YOU ARE WORTHY.  Also please forgive us for the very choppy and sporadic episode, we had a lot of problems including fighting cats and drunk talking.  Please don’t hesitate to talk to us if you’re having suicidal thoughts. If you cant talk to us here is the number for the National Suicide Prevention Hotline 1-800-273-8255.

Follow our Instagram for updates and sneak peeks for upcoming episodes! @oneplusoneequalsus20

Intro and outro music by Calvin Barnes and his roommate Michael, give him a follow on Instagram @mzcollins311