In this episode, the boys hand out with the co-hosts of the On The Runs podcast, Eric and Erika. They cover a wide range of topics, from their March Madness breakfast bracket, along with jokes about mispronunciations and baldness. They delve into shaving challenges, preferences, and the impact of weather on routines. The talk extends to trail racing, focusing on physical demands like blisters and muscle fatigue, with everyone sharing their experiences from ultra races like Troublesome Hollow and Savannah. They also touch on races like the Dark Anchor and the possibility of another Yeti race. Eric sahres his thoughts on Mount Washington's iconic status and challenges, including its historic auto road and lottery-based running race, and his possible goal of pushing a double stroller up the mountain are highlighted. Erika shares her ambition to run marathons in all 50 states and return to casual running post-challenge. The conversation includes details about the Strolling Jim ultra marathon, Boston Marathon experiences, and the hosts' journey with their podcast.

If you haven't checked out their podcast, we highly encourage you to do just that. Their excitement for their guests and passion for their show are contagious, and you'll laugh and learn so much with each episode.

Find them on Instagram and Threads @ontheruns