LIFTWAFFE PODCAST

We Have Boobs

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This week, Dizzy and Freyasdottir from the LadyLiftwaffe join us to discuss:

Topics discussed:

  1. LadyLiftwaffe Backstory;
  • Fitness Q&A for women;
  • Women's Fitness Myths;
  • Can Women Lift Heavy?
  • Why Men and Women Shouldn't Lift Together; and
  • BOOBIES.

    • Links mentioned in this episode:

    • https://www.t-nation.com/training/7-lies-about-womens-fitness-diet
  • https://www.t-nation.com/training/tip-the-scientific-reason-women-need-to-go-heavy
  • https://www.t-nation.com/training/tip-why-men-and-women-cant-train-together
  • https://www.amazon.com/TRX-Training-Suspension-Commercial-Components/dp/B00A5ICP32/ref=sr_1_2_sspa?s=exercise-and-fitness&ie=UTF8&qid=1516150068&sr=1-2-spons&keywords=trx+bands&psc=1
  • https://twitter.com/OpeningEyez
  • https://twitter.com/Freyas_Dottir

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    LIFTWAFFE PODCASTBy The Liftwaffe