01.17.2018 - By The Liftwaffe
This week, Dizzy and Freyasdottir from the LadyLiftwaffe join us to discuss:
Topics discussed:
LadyLiftwaffe Backstory;
Fitness Q&A; for women;
Women's Fitness Myths;
Can Women Lift Heavy?
Why Men and Women Shouldn't Lift Together; and
BOOBIES.
Links mentioned in this episode:
https://www.t-nation.com/training/7-lies-about-womens-fitness-diet
https://www.t-nation.com/training/tip-the-scientific-reason-women-need-to-go-heavy
https://www.t-nation.com/training/tip-why-men-and-women-cant-train-together
https://www.amazon.com/TRX-Training-Suspension-Commercial-Components/dp/B00A5ICP32/ref=sr_1_2_sspa?s=exercise-and-fitness&ie;=UTF8&qid;=1516150068&sr;=1-2-spons&keywords;=trx+bands&psc;=1
https://twitter.com/OpeningEyez
https://twitter.com/Freyas_Dottir
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