<p>Carole Henderson on the pod this week teaching us how to process loss, but not just the loss of a person...it can also be grieving the loss of a part of yourself you won't get back. Loved this chat with Carole.</p>
<p> Let me know if you have any questions about this episode. </p>

Carole Henderson on the pod this week teaching us how to process loss, but not just the loss of a person...it can also be grieving the loss of a part of yourself you won't get back. Loved this chat with Carole. Let me know if you have any questions about this episode.

We haven't been taught out to grieve.

Real Talk on Female Health &amp; Wellness with KP

Welcome to the podcast that cuts through the noise and gets real about female health and wellness. Hosted by Straight talking health coach KP, with nearly two decades of experience—this is your go-to space for honest conversations, expert insights, and plenty of laughs.

At KPFit&amp;Well.co, We believe true well-being is about more than just physical fitness. It’s about balancing your mind, body, and spirit.

Health & Fitness

Real Talk on Female Health & Wellness with KP Welcome to the podcast that cuts through the noise and gets real about female health and wellness. Hosted by Straight talking health coach KP, with nearly two decades of experience—this is your go-to space for honest conversations, expert insights, and plenty of laughs. At KPFit&Well.co, We believe true well-being is about more than just physical fitness. It’s about balancing your mind, body, and spirit.

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We haven't been taught out to grieve.

We haven't been taught out to grieve.