I discuss Mental Health utilising a visual I had seen from Mike Glover (Fieldcraft Survival) and Tom Spooner (Warriors Heart).

Let's keep talking about mental health and continue to make progress.

Below are some links to some resources- apologies that it is only divided into the three regions they are just the areas that I am either familiar with or have had folks tell me about the services.

This is by no means an exhaustive list but just some valuable resources I have come across:

Australia:

https://www.code9ptsd.org.au/

https://mates4mates.org/

https://www.blackdoginstitute.org.au/education-services/communities/resources/

https://www.ruok.org.au/

UK:

https://www.who-dares-cares.com/

https://www.policecare.org.uk/

https://www.mind.org.uk/

https://www.mentalhealth.org.uk/

https://www.helpforheroes.org.uk/

US:

https://www.warriorsheart.com/

https://www.mightyoaksprograms.org/

https://allsecurefoundation.org/

https://survivefirst.us/

https://hunterseven.org/ Https://brccfund.org

Thank you to Mike Glover and Tom Spooner for sharing the visual representation I showed in relation to trauma.

***I am not a Mental Health professional and all content in this episode should not be treated as medical information or advice.