In this episode of Learning To Live, we break down the book Tiny Habits by Dr. BJ Fogg. We share the secrets we learned about behavior design and habit creation, and create our own Tiny Habits to implement in our lives. Find Tiny Habits here: <a target="_blank" rel="noopener noreferrer nofollow" href="https://tinyhabits.com/">https://tinyhabits.com/</a>

In this episode of Learning To Live, we break down the book Tiny Habits by Dr. BJ Fogg. We share the secrets we learned about behavior design and habit creation, and create our own Tiny Habits to implement in our lives. Find Tiny Habits here: https://tinyhabits.com/

In this episode of Learning To Live, we break down the book Tiny Habits by Dr. BJ Fogg. We share the secrets we learned about behavior design and habit creation, and create our own Tiny Habits to implement in our lives. Find Tiny Habits here: <a href="https://tinyhabits.com/" rel="noopener noreferrer">https://tinyhabits.com/</a>

We Kept Failing Our Habits, So We Learned How To Fix it

We are Asher and Robert, hosts of the podcast Learning To Live (LTL).Each episode breaks down different schools of thought across health, performance, philosophy, and personal development to understand what actually works. Our goal is to demystify the black box of “fulfillment” by actively implementing what we learn into our own lives, and sharing the results honestly, regardless of outcome. As two guys in our early 20’s, we don’t have the answers, but through self-experimentation, research, and conversation, we hope to document our authentic struggle and progress.

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Education

Self-Improvement

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We are Asher and Robert, hosts of the podcast Learning To Live (LTL). Each episode breaks down different schools of thought across health, performance, philosophy, and personal development to understand what actually works. Our goal is to demystify the black box of “fulfillment” by actively implementing what we learn into our own lives, and sharing the results honestly, regardless of outcome. As two guys in our early 20’s, we don’t have the answers, but through self-experimentation, research, and conversation, we hope to document our authentic struggle and progress.

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We Kept Failing Our Habits, So We Learned How To Fix it

We Kept Failing Our Habits, So We Learned How To Fix it