Tonight we're speaking to Leena Oijala and Martyna Goralska. Leena Oijala is a yoga and fitness instructor as well as an AIDA freediving instructor who seeks to provide students a supportive and motivating learning environment. Martyna Goralska is also an AIDA freediving instructor who applies meditation to her freediving and considers enjoying the ocean and safety as intertwined.

Welcome to Dive In The Podcast, your favorite podcast about all types of diving, SCUBA, Tec, Freediving, and more, we cover it all. Every week on Monday we post new episodes filled with diving news, interesting dive topics, ocean advocacy, and much more.

Join Justin, Nic, April, and Amit the hosts of Dive In: The Podcast.

Special Guests: Leena Oijala and Martyna Goralska

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News: Scuba divers rescued by ferry crews near Edmonds terminal

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Music Credits: RetroFuture Dirty Kevin MacLeod Link: incompetech.filmmusic.io/song/4278-retrofuture-dirty Upbeat Forever by Kevin MacLeod Link: incompetech.filmmusic.io/song/5011-upbeat-forever RetroFuture Clean by Kevin MacLeod Link: incompetech.filmmusic.io/song/4277-retrofuture-clean Life of Riley by Kevin MacLeod Link: incompetech.filmmusic.io/song/3976-life-of-riley License: creativecommons.org/licenses/by/4.0/