We Can Do Pod Things

We love the voices in our heads, you should too


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We touch on some attachment theory content we didn't get to last week and continue with Dr. Becky Kennedy's appearence on We Can Do Hard Things where she breaks down Internal Family Systems (aka the movie Inside Out IRL). Annalyse also mentions Whole Brain Living as developed by Dr. Jill Bolte Taylor. Check out our instagram for some graphics if you're a visual support lover @We_Can_Do_Pod_Things

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We Can Do Pod ThingsBy Annalyse and Emily