Speaker:Flora Novarra
We May Be Getting Older, But Don't Have to Act It with Flora Novarra
Three key lifestyle choices keep us younger and more energized. You know the first two: exercise and nutrition. Learn why social interaction/engagement is the crucial third task for living your life with gusto.
Recorded live at Central Library: February 14, 2013

Speaker:Flora Novarra We May Be Getting Older, But Don't Have to Act It with Flora Novarra Three key lifestyle choices keep us younger and more energized. You know the first two: exercise and nutrition. Learn why social interaction/engagement is the crucial third task for living your life with gusto. Recorded live at Central Library: February 14, 2013

We May Be Getting Older, But We Don't Have to Act It with Flora Novarra

Podcasts of events, booktalks and other programs of Multnomah County Library in Northwestern Oregon.

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We May Be Getting Older, But We Don't Have to Act It with Flora Novarra

We May Be Getting Older, But We Don't Have to Act It with Flora Novarra