This week we return to a Kaylei and Brian collaboration where co-hosts come together and discuss energy. 
Intentional energy. How do we define it, and what do we believe we can do with it?
Join us as we tap in with a studio update and more importantly a mental one.
What intentional energy are you bringing into this week?

This week we return to a Kaylei and Brian collaboration where co-hosts come together and discuss energy. Intentional energy. How do we define it, and what do we believe we can do with it? Join us as we tap in with a studio update and more importantly a mental one. What intentional energy are you bringing into this week?

We Need 3x The ENERGY

rhythm | release is a boutique fitness studio located in the heart of Miami. Aimed to target both physical and mental health, "A New Kind of R&amp;R" is here to keep the conversation going. Join us for discussion on our journey to making our dreams a reality. Tune in for tips and tricks towards health and wellness, featuring special guest appearances from some of our favorite professionals in the Wellness Industry.

Health & Fitness

rhythm | release is a boutique fitness studio located in the heart of Miami. Aimed to target both physical and mental health, "A New Kind of R&R" is here to keep the conversation going. Join us for discussion on our journey to making our dreams a reality. Tune in for tips and tricks towards health and wellness, featuring special guest appearances from some of our favorite professionals in the Wellness Industry.

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We Need 3x The ENERGY

We Need 3x The ENERGY