It's okay to have a low time and it shouldn't be something to be ashamed to admit especially because often not having to hide it can help. I've been struggling a bit recently so today I wanted to share some of the small things in life which bring me some happiness and I hope you can do the same! 

You're doing amazing and I'm so proud of you for managing and taking everything one day at a time. 

See you next week for another episode 

~Millie :)