With all the challenges we are facing today compassion and empathy are long overdue.  As human beings it is normal that we get sucked into our own subjective experiences; however, stopping to use the power of compassion and empathy can not only improve our lives but the lives of those we cross paths with.  In this episode, Dan explores why compassion and empathy are so important to helping us heal from our stress, mend our relationships, and even address societal challenges. Dan talks about ways we can begin to incorporate these gifts daily.