Sleep is an important part of the day for anyone especially working parents! Parents can face many challenges trying to maintain a routine for their toddlers and getting them to bed at a reasonable hour. The other challenge is usually encouraging them to stay there so you all can get some restful sleep.

Sleep is one of the most popular questions Karitane receive. This episode Sharlene Vlahos talks to one of their experienced child and family health nurses – Karitane Kaz (Karen Willcocks) about getting toddlers to sleep!