Lauren shares her current trials and tribulations in rehabbing a nagging injury and Dan offers ways to better help the mental side of the long rehabilitation process and all that comes with it.  As usual, they also answer some awesome listener questions that will be sure to get you thinking! This episode was recorded in DTB Studios.

LEAVE US A RATING AND REVIEW!

Are you listening on Apple Podcasts? Have you reviewed us? If you're enjoying the podcast (or even if you aren't), please take a second and leave us a rating and review! It really helps us out and isn't it great helping others?

Have questions or topics you'd like to hear discussed? Reach out to Lauren or Dan or on Instagram @downthetoiletbowl or on Facebook and hear it answered on the show!

Goodguy Inc. wearegoodguys.com and @goodguyinc on Instagram

For awesome cookies and candies, check out Sweets By JoJo! Like and follow them on Facebook and Instagram!

Lauren Sandulli can be reached on Instagram @ermagerditslauren

Dan Minnicks can be reached on Instagram @danminnicks , Twitter @danminnicks, or on Facebook at Minnicks Training Systems.