It's not easy when we are forced to spend time on our own. It's not easy when everyday we are flooded with distracted thoughts. We need to learn to understand that we control our thoughts and nothing good comes easy. We need to genuinely accept our own company. Once we do that, we can make the adjustments to better ourselves in every way. Distractions will come but it's up to us to embrace them. We need to filter our thoughts, accept our flaws, emphasize our strengths, and get to work! Learning to spend time with ourselves is really one of the first steps in learning to love ourselves and embrace our gifts that'll lead us right into our purpose.