In this episode, Brody talks with Ashley Newton about mental health. She is a founder of the non-profit organization known as Head Above Water which paddles to prevent suicide. Ashley has the vision to grow this non-profit into a global brand that changes the world!

Ashley talks about her mission, story, and goals in this episode. She also talks about preventing suicide by using community and having open conversations about mental health and awareness.

Check out Ashley's website:

https://paddletoprevent.org

#mentalhealth #mentalhealthawareness #mental #motivation #health #podcast