- Carrying heavy burdens, we need to give them to the Lord

- A lot of times we carry the same burden again, and again, and again, without truly giving it to God

- When we try to do it on our own or hold on to burdens, we are not fully trusting in the Lord

- We need to move in obedience, we need to rest in him, read his word and seek his face

- Who are you putting your trust in?