The Self Help Antidote

We not Me: How to Thrive in Life, together


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What if the pursuit of happiness is the thing that stops us from experiencing it?  Have you ever wondered if the ideas that are so often advocated by the self-help industry might just be bad advice?  

My guest for this episode is Dr. Daniel Ellenberg.  He is an author, speaker, leadership coach and psychotherapist.   In our conversation we discussed the need for real connection.  What creates it, and what keeps us from having it?  What are common misconceptions about happiness and emotional resilience?   Why is vulnerability a true reflection of strength?    And how do we make sense of the world as well as ourselves, through the relationship dynamics we have with others.  

I found Dr. Ellenberg to be perceptive, intuitive and fascinating to speak with.  I am sure you will too.  

For more information on Dr. Ellenberg visit www.rewireleadership.com 

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The Self Help AntidoteBy Bobby Cappuccio