“We often suffer more in our imagination than our reality.” Wow, what a powerful quote. This speaks volumes to many mental health scenarios including: thinking about what-ifs, playing scenarios in your head about failing situations when that hasn’t even happened yet, assumptions about how people think of you, etc.! Something I wish I knew sooner in life because that would have kept my confidence high and probably would have helped me learn how to deal with rejection for my future! Been loving this format to speak to you guys on how I am becoming the highest version of yourself and here’s what I have for you today!

·      1 thing that has helped me become the highest version of myself: vulnerability and putting myself out there

·      1 thing that I am progressing toward to become the highest version of myself: healing from shame

·      1 thing that I wish I knew sooner: “We often suffer in our imagination more than our reality”

Chapters: 

0:00 – Episode Highlight 

0:27 – Episode Intro

1:30 – Putting Yourself Out There + Being Vulnerable

8:37 – Shame is Powerful

13:46 – We Often Suffer in Our Imagination  

Highest Version Social: https://linkin.bio/highestversion 

Intro Music: 

The Epic Hero – Keys of Moon Music