In this episode, I discuss the idea that whenever we open our mouths, we are only ever speaking about ourselves.

I explore the ways in which we can use our thoughts, feelings and opinions about others and their actions to gain insight into what beliefs we hold about the world, what conditioning we are running, and what parts of ourselves are needing love and attention.

Love,

Verb

Instagram: @verbej

Website: https://www.jessleaverbeek.com/