Today we're talking about bravery, and  not the movie version. From careening down a Puerto Rican waterfall to ending the relationship you knew wasn't right, Bri and Jamila unpack the everyday moments that secretly take the most courage.

This episode:

• Would You Rather: Bravery Edition
• The hardest conversations we've ever had
• Times we had to fake confidence
• Why "small" acts of bravery deserve celebrating
• The gifts we picked to celebrate those moments, thanks to Etsy

If you've ever stared at a text for 20 minutes before hitting send...this one's for you.
Each week, Bri chats with guests (and sometimes her producer) to uncover the real stories behind life's messiest moments.
New episodes every Thursday.

Have a confession or story you want us to unpack? DM @areyouokayshow on Instagram.