KODA Nutrition's Darryl Griffiths sat down with 5 x World Champion Ironman Craig Alexander to talk about the importance of nutrition.
This podcast talks through Craig’s win at the 2011 Ironman World Championship in Kona, Hawaii and his struggles with cramping.
He discusses the huge benefit of “knowing your numbers’ through a Sweat Test with Darryl and how it has changed his nutrition strategy forever.