This week host Becca Behnsch is back with an interview style episode diving into the topic of healing with author Sarah Whitney Humphrey. The girls share their own personal journeys with healing as well as holistic tips to start your healing journey. To hear more about Sarah's story and road to healing check out her book Pretty Young: Being Unapologetically Female in a Man's World available on amazon. To learn more about Dr. Amen and his clinic visit https://danielamenmd.com . 

Follow Sarah:

Instagram-  @sarahwhitneyhumphrey https://www.instagram.com/sarahwhitneyhumphrey/?igshid=YmMyMTA2M2Y%3D

TikTok- @strongerbysarahwhitney https://www.tiktok.com/@strongerbysarahwhitney?_t=8aW9jZWnmN4&_r=1

Podcast- https://spotify.link/Vxrn0tyM2xb

Follow Becca:

Instagram- @beccabehnsch https://instagram.com/beccabehnsch?igshid=YmMyMTA2M2Y=

                     @youknowwhat.pod https://instagram.com/youknowwhat.pod?igshid=YmMyMTA2M2Y=